OUT-FIT

OUT-FIT....FUNctional training

THIS SITE IS FOR ALL OF YOU WHO LOVE TRAINING OUTSIDE :-)

We will be running regular bootcamps in the Cambridgeshire area (Cherry Hinton - Histon rd rec - Coming soon..... Gt Shelford, Cambourne and Hinchingbooke park at Huntingon) - These will be advertised regularly, so please check the site for updates. If you join the group of the camp you are interested in this will be a BIG help as I can communicate with you directly regarding days/times etc

This is YOUR site, to use as YOU like.

Chat to other members and exchange tips. Join the groups; add your own group; leave comments on the discussions.

Check out the photos and videos.

Upload your own pictures, jokes or articles and comments

Rate your sessions, read the articles and leave your own responses

Look out for upcoming events

Invite others to join in and ABOVE ALL, just have fun with it.

This is YOUR community, so PLEASE feel free to look around and get involved!

Please download your free Mastering the Fat Loss mindset document here

http://www.daxmoy-pts.co.uk/MasteringthefatlossMindset.pdf

Let me know if there was anything else you would like to see on here

I look forward to connecting with you.

Forum

CHARLIE WALL

Have you got ONE question you would like to ask me? 18 Replies

Started by CHARLIE WALL in Untitled Category. Last reply by cat Lawford Oct 4.

CHARLIE WALL

ATTENTION LADIES!!!! 10 Replies

Started by CHARLIE WALL in Untitled Category. Last reply by Lucy Bradford Aug 3.

CHARLIE WALL

Are you feeling weak and un-motivated... Then please read.. 4 Replies

Started by CHARLIE WALL in Untitled Category. Last reply by Maria Varallo Jul 18.

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Latest Activity

CHARLIE WALL commented on CHARLIE WALL's group 'CHERRY HINTON CAMPERS :)'
So pleased he is alright Sian!! Thank you for coming tonight, and to all the girls, brilliant work for the time trial!!! And thank gawd we got the music in the end eh?? PHEWWWW!!!
yesterday
Lydia Seymour and CHARLIE WALL are now friends
yesterday
Sian Jones commented on CHARLIE WALL's group 'CHERRY HINTON CAMPERS :)'
I'll be a bit bonkers tonight ... need to blow off stress ... Al had accident on his bike yesterday and ended up in the back of an ambulance with 8 policemen standing by ... in the end no hospitalisation but pretty scary for me ...
yesterday
CHARLIE WALL left a comment for Izzy
yesterday
CHARLIE WALL commented on CHARLIE WALL's group 'CAMBOURNE CAMPERS'
That's really good to hear, Izzy's good isnt she, well done to you all!! Hope you got message about the challenge?? The first person to get 5 friends to join here will get a free place on the Jan camp!! :) Must remind Izzy to take some photo's so...
yesterday
Kate Morley commented on CHARLIE WALL's group 'CAMBOURNE CAMPERS'
Hi, Had fab week, really enjoyed it, thanks. Starting the elimination diet on Monday, off to stock up on satsumas!!!! Kate.xxxxxx
yesterday
Vanessa White left a comment for Izzy
yesterday
CHARLIE WALL commented on CHARLIE WALL's group 'CHERRY HINTON CAMPERS :)'
Time trial tonight ladies :) Bring pad n penl!! x
yesterday
CHARLIE WALL commented on CHARLIE WALL's group 'CAMBOURNE CAMPERS'
me too!!! Will be joining you on Monday, will be supporting each other!! haazzzarrr!! :) x
yesterday
CHARLIE WALL left a comment for beverley morwood
yesterday
CHARLIE WALL left a comment for Lydia Seymour
yesterday
Lydia Seymour joined CHARLIE WALL's group
GT SHELFORD CAMPERS
Please join the group if you are keen to join the camp run on Gt Shelford rec. The camp will run after the school drop off twice a week :)
yesterday
Lydia Seymour updated their profile
yesterday
2 members updated their profile photos
yesterday
Lydia Seymour, beverley morwood, Helen Victoria Sheppard and 1 more joined OUT-FIT
yesterday
Izzy updated their profile
yesterday

Blog Posts

Gemma Louise Bullock

Body confidence!



… Continue

Posted by Gemma Louise Bullock on October 28, 2009 at 7:32pm — 1 Comment

Janine Larham

1 week tomorrow!

Still no cigarettes or alcohol!!...It will be a week tomorrow which I suppose is good....I really really do feel like buying 10, ok 20 and some plonk (it is Friday night after all) but I wont...after writing this I will be going to sleep...because the craving seems to be getting worse as the week goes on, I'm taking my champix twice a day so not sure why I'm craving them still...I have also stopped wheat,caffeine,sugar and carbs an with everything I have stopped the week has been soooooooo blood… Continue

Posted by Janine Larham on October 9, 2009 at 7:32pm — 7 Comments

Megan Roberts

Bootcamp!

I ran past Charlie's poster on another bloody run that I'd had to literally drag myself into my joggers and trainers for after work. All I really wanted to do was eat cheese on toast, have a glass of wine and watch The One Show. Popped a bit of Whitney on my ipod and off I went.

Plod plod plod, then saw some posters on the fence. Stopped to read, really to take a breath because so unfit, but pretended to read all. Saw amazing bootcamp poster, called Charlie about ten minutes later, (entire run… Continue

Posted by Megan Roberts on October 3, 2009 at 11:33pm — 3 Comments

Janine Larham

To all you smokers/alcohol lovers and bad dieters!! z k

Its been so long since I have wrote a piece here, but here goes, even if this helps 1 person I'm happy :)..I was diagnosed 2 weeks ago with COPD (chronic obstructive pulmonary disease)...early symptoms though! So I have to change my lifestyle totally ( I cant reverse the damage, but can stop it getting any worse)...symptoms are breathlessness,wheezing,that smokers cough and chest infections. I have had all of them. The way to change things is, diet,stop smoking, stop alcohol (stopping alcohol is… Continue

Posted by Janine Larham on October 2, 2009 at 1:45pm — 3 Comments

CHARLIE WALL

Is Your Perfect Diet Keeping You Fat (and Miserable)? - a blog written by my friend Caroline Radway

Is Your Perfect Diet Keeping You Fat (and Miserable)?


Do you feel like you are constantly ‘on’ (of ‘off’) a diet? Do you feel like it is a never-ending struggle to eat perfectly in order to achieve or maintain your ideal weight? But does your ongoing dissatisfaction with your body linger on, despite all these efforts?

Well, perhaps your ‘perfect’ diet is to blame!

I recently had a client who was so committed to eating perfectly, she wouldn’t dream of polluting her body with a cup of c… Continue

Posted by CHARLIE WALL on October 2, 2009 at 12:30pm

 
 

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